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For many years now, being over weight, fat, obese, rotund, just plain old out of shape has been all the talk. There are millions of remedies and diets and waste trainers and and and... The bottom line to all of this is simply to lose excess weight, right?
Nine times out of ten, everyone is trying to lose weight around the mid section. They will work out on all major parts and put a special emphasis on the mid section. They will wrap their stomach, sweat and feel great after their work out, knowing they put in some hard work. Then they go and mess it up eating and drinking the worst possible things available. I'm talking about double cheeseburgers, slices of pizza, milk shakes, beer, I have seen it all. Actually, I have done it all. Lol. It took me a very long time to figure my ratio and understanding of my nutrition before and after a workout. I also learned how to lose weight and gradually tone up with out exercise. Lifting weights the wrong way threw out my back one day and I couldn't work out for weeks. What I could do is monitor my intake and customize a diet just for me. I can't lie, I had help with that. I used Flat Belly Detox. At first I was pretty skeptical and felt it was just like every other product promise on the market. After my first week, I has no choice but to take it seriously and ended up shedding layers off my stomach. People don't realize they have pounds and pounds of stored fat and toxins in their body. How can you lose weight when your body is storing undigested food like the second shelf of your refrigerator. It's easy to gain weight, but hard to lose it. Why not have a little assistance? Don't try to make it happen,... Make it happen!!!